• KES Fitness Bootcamp

    Designed for people who are moderately de-conditioned and those who are already in shape, and looking to take their conditioning to the next level. Exercising outside with our weight loss boot camp is the best gift that you can give to your body. Learn more
  • Muay Thai & Kick-Boxing

    Train like a fighter

    KES teaches in the tradition of old style Muay Thai, Krabi Krabong, Muay Boron, Lerdrit the art of Tony Jaa in a small group setting. Students learn bio-mechanics, form, joint alignment, philosophy and striking power. Learn more


Strength & Conditioning

Mondays and Wednesdays: 6:00 PM @ Brickhouse
Tuesdays and Thursday: 5:00 PM @ Brickhouse
Saturdays: 9:00 AM @ Brickhouse

Muay Thai Brickhouse

Mondays and Wednesdays: 7:00 PM
Tuesdays and Thursdays: 6:00 PM
Saturdays: 10:30

Women's Self-defense (Shield Maidens) Brickhouse

Every Other Wednesday : 7:00 PM

Yoga Brickhouse

Fridays : 7:30 PM ($10 drop-in)

* Please note: The Brickhouse is located at 26th & West in Oakland, a 10 minute bike ride from MacArthur Bart. And unless otherwise noted, the classes WITH NO DATES are ongoing.

Latest News

Kinesthetic Exercises Sciences is an academy dedicated to education, consultation and training in physical conditioning; we provide skilled trainers to the novice and professional alike.

Our strict dedication to the sciences of the body: anatomy physiology, kinesiology, and nutrition guarantee that out trainers get optimum results, in the safest and most efficient means possible.

Learn more