Monday: 6:00 AM, Brickhouse (26th & West)
Wednesday: 6:00 AM, Lake Merritt Cascade Stairs
Friday: 6:00 AM, Rose Garden
Saturday: 9:00 AM, Mountain View Cemetery
Tuesday: 6:00 PM, Brickhouse
Thursday: 6:00 PM, Brickhouse
* Please note: The Brickhouse is located at 26th & West in Oakland, a 10 minute bike ride from MacArthur Bart. And unless otherwise noted, the classes WITH NO DATES are ongoing.
Why spend two hours in the gym when you can get the same results in 45 minutes?
At KES, we want you to live a happier, more fulfilled life. We know better than most that maintaining health and fitness and cultivating an athletic physique is challenging. As you partner with us, you’ll find supportive coaching that will have you achieving and maintaining your goals.