• Muay Thai & Kick-Boxing

    Train like a fighter

    KES teaches in the tradition of old style Muay Thai, Krabi Krabong, Muay Boron, Lerdrit the art of Tony Jaa in a small group setting. Students learn bio-mechanics, form, joint alignment, philosophy and striking power.

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  • KES Fitness Bootcamp

    Designed for people who are moderately de-conditioned and those who are already in shape, and looking to take their conditioning to the next level. Exercising outside with our weight loss boot camp is the best gift that you can give to your body.

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Schedule

Bootcamp

Monday: 6:00 AM @ Brickhouse
Tuesday: 5:00 PM @ Brickhouse
Wednesday: 6:00 AM @ Lake Merritt Cascade Stairs
Thursday: 5:00 PM @ Brickhouse
Friday: 6:00 AM @ Rose Garden
Saturday: 9:00 AM @ Mountain View Cemetery

Muay Thai Brickhouse

Monday and Wednesday: 7:00 PM
Tuesday and Thursday: 6:00 PM
Monday, Wednesday, Friday, Saturday: Noon

Jujitsu Brickhouse

Monday and Wednesday: 3:30 PM
Tuesday and Thursday: 3:00 PM

* Please note: The Brickhouse is located at 26th & West in Oakland, a 10 minute bike ride from MacArthur Bart. And unless otherwise noted, the classes WITH NO DATES are ongoing.

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Kinesthetic Exercises Sciences is an academy dedicated to education, consultation and training in physical conditioning; we provide skilled trainers to the novice and professional alike.

Our strict dedication to the sciences of the body: anatomy physiology, kinesiology, and nutrition guarantee that out trainers get optimum results, in the safest and most efficient means possible.

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Find Us

2600 West Street, Oakland, CA 510-467-5836

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